This Week with ECJKD: Explosive Recovery

Hey ECJKD community,

We hope you're all staying active and motivated. We're excited to share our latest video with you, focusing on Bruce Lee's invaluable advice on fast recovery. In this video we demonstrate how you can train with mitts to enhance your partner's recovery time.

If you haven’t applied what you’ve picked up from this newsletter recently, there’s no better time to jump into training than now. First class is free. And as always, if you bring a friend who signs up for a month, that’s one month free for you in return.

Until next time,

EC